The guides

Main Objective: To gradually quit smoking when consuming less than 8 cigarettes per day. Major Asset: Using the electronic cigarette to maintain the ritual and control nicotine

Main goal: Gradually reduce cigarette consumption to complete cessation in 10 months, for a moderate smoker (about 10-15 cigarettes per day). Major asset: Use the electronic cigarette (e-cig) to manage nicotine dependency and the hand-to-mouth action.

The world of e-liquids (or e-liquids, e liquids, electronic cigarette liquid) offers a wide variety of flavors, nicotine levels, and formulas (PG/VG), allowing everyone to find the perfect combination. When used wisely (choice in accordance with legislation, appropriate nicotine level, good equipment maintenance), they can serve as a valuable aid for smoking cessation or a less harmful alternative to tobacco.

Introduction Welcome to this practical and motivating guide, specially designed for smokers of more than 20 cigarettes per day. The goal is to support you step by step towards a complete cessation of tobacco through the use of e-cigarettes, over a period of 12 months. You will find concrete advice, examples, scenarios, as well as both kind and professional support. Disclaimer: This guide is not a substitute for medical advice. For personalized follow-up, do not hesitate to consult a...

The e-cigarette heats a liquid to create vapor, simulating the sensation of smoking without burning tobacco. The e-liquid usually contains propylene glycol, glycerin, flavors, and sometimes nicotine, offering a safer alternative for smokers.

In the world of vaping, many vapers enjoy experimenting with creating their own e-liquids. This allows for complete customization of flavors, nicotine strength, and PG/VG ratio. This guide aims to provide detailed information on creating and handling concentrated flavors for vaping.

When one decides to quit smoking and switch to electronic cigarettes, the first choice of e-liquid can greatly influence the success of quitting. Several factors come into play: the nicotine level, the flavor, and the composition (especially the propylene glycol/vegetable glycerin ratio). These elements determine the throat hit, the satisfaction of nicotine dependency, and the overall comfort of vaping.

What are nicotine salts? This is probably not the first question you ask yourself when you hear "nicotine salts". Indeed, your first reflex is to wonder why you would want to vape with salt. However, it should not be confused the substance with regular salt. The term "nicotine salts" simply refers to the scientific definition of the product. The substance has nothing ...